Hot flashes are common during perimenopause and menopause. They may cause sudden warmth, sweating, flushing, heart palpitations, and disrupted sleep.
How Acupuncture May Help
Acupuncture is commonly used to support women experiencing menopausal symptoms. Research suggests it may help regulate nervous-system responses involved in temperature control, stress, and sleep.
Common Symptoms
• Hot flashes
• Night sweats
• Sleep disturbances
• Fatigue
• Mood changes
• Stress and irritability
An Individualized Approach
In Traditional Chinese Medicine, hot flashes are evaluated together with sleep, digestion, energy, emotional health, and other symptoms. Treatment is individualized rather than based on one symptom alone.
Acupuncture may be used alongside appropriate medical care and healthy lifestyle changes to support comfort and well-being during the menopausal transition.